nload ::
nload is a console application which monitors network traffic and bandwidth usage in real time.
To install :
$sudo apt-get install nload
bmon :
bmon is a portable bandwidth monitor with multiple input methods and output modes.
To install :
$sudo apt-get install bmon
Iptraf :
IPTraf is a console-based network statistics utility for Linux. It gathers …

Pardus 2009 has also been improved graphically in every part of
the distribution. All the splash systems from bootloader to login
screen has been revised. Also with the new release, Pardus’ icon theme
Milky meets the users.
HighLights :

KDE 4.2.4
Linux kernel 2.6.30.1
OpenOffice.Org 3.1.0.6
Mozilla Firefox 3.5.1
Gimp 2.6.6
K3b 1.66
Xorg 1.6.2
Python 2.6.2

/bin
This contains binary files that can be used both by the root user and ordinary users, but are essential to operation in single-user mode, when some other directory structures may not be mounted. For example, core commands such as cat and ls would normally be found in here, as will …

the third maintenance update to Ubuntu’s 8.04 LTS release. This release includes updated server, desktop, and alternate installation CDs for the i386 and amd64 architectures.

Highlights :

Fixed a crash when SSH locations were browsed
kernel oops in the NFS client
libgomp to work with shared libraries
lsb package to support LSB 4.0

click here for …

Tracepath : traces path to a network host discovering MTU along this path
TCP/IP command. Trace path to host and report the Maximum Transmission Unit (MTU.) A simplified version of traceroute without options meant for use by unprivileged users. If specified, it will use port to send UDP probe packets. host …